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Handy Health Guide to Better Sleep

Series: Handy Health Guides

By Alvin Silverstein, Virginia Silverstein and Laura Silverstein Nunn

Why do we need to sleep? The HANDY HEALTH GUIDE TO BETTER SLEEP explores why people sleep, what dreams are, common sleep issues, and good sleeping habits. An interesting look at why we need to recharge our batteries!

Library Bound Book978-0-7660-4278-0$27.27$20.45

Other books in Handy Health Guides

<h2><a href="../Handy_Health_Guide_to_Asthma/4124">Handy Health Guide to Asthma</a></h2>
<h2><a href="../Handy_Health_Guide_to_ADHD/4125">Handy Health Guide to ADHD</a></h2>
<h2><a href="../Handy_Health_Guide_to_Bites_and_Stings/4126">Handy Health Guide to Bites and Stings</a></h2>
<h2><a href="../Handy_Health_Guide_to_Burns_and_Blisters/4127">Handy Health Guide to Burns and Blisters</a></h2>
<h2><a href="../Handy_Health_Guide_to_Your_Eyes/4128">Handy Health Guide to Your Eyes</a></h2>
<h2><a href="../Handy_Health_Guide_to_Colds_and_Flu/4129">Handy Health Guide to Colds and Flu</a></h2>

Other books from the authors

<h2><a href="../What_You_Can_Do_About_ADHD/4445">What You Can Do About ADHD</a></h2>
<h2><a href="../What_You_Can_Do_About_Breast_Cancer/4447">What You Can Do About Breast Cancer</a></h2>
<h2><a href="../What_You_Can_Do_About_Food_Poisoning/4450">What You Can Do About Food Poisoning</a></h2>
<h2><a href="../What_You_Can_Do_About_Sickle_Cell_Disease/4451">What You Can Do About Sickle Cell Disease</a></h2>
<h2><a href="../Ferrets/1259">Ferrets: <i>Cool Pets!</i></a></h2>
<h2><a href="../Hermit_Crabs/1262">Hermit Crabs: <i>Cool Pets!</i></a></h2>


"This series by a veteran health-writing team offers solid, clearly presented information on uncluttered, easy-to-navigate pages."

The Horn Book Guide, Fall 2014

"This series provides ample contextual scientific vocabulary development and is perfect for Common Core reading in science and health."

Library Media Connection, October 2014

"…provides competent, updated health information in an attractive package."

BayViews, June 2014

"The book is well-written and the information is approachable by elementary students…"

Southwest Ohio and Neighboring Libraries, posted June 16, 2014

"The text is crisply written and informative and offers a current, up-to-date look at the concept of sleep and its effects."

TriState Young Adult Book Review Committee, March 2014

978-0-7660-5890-3 $27.27 $20.45 + Add to wish list
$27.27 $20.45 + Add to wish list

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