You know how loneliness can feel. What guy hasn’t been so shy that he finds himself alone on a Friday night? And what girl hasn’t felt like an outsider from time to time? When you can’t connect with other people it can be very hard to find a way to make things better. This book explains the many causes of loneliness and lays out common-sense steps you can take to feel more in touch with the people around you. And the reversible design lets you flip it over to find out how the other gender deals with this tough emotion.