Click the Google Preview button to take a look inside this book. A Complete Guide to Tai ChiSeries: Mastering Martial ArtsBy Walter Lorini DetailsDetails Readers are introduced to the action-packed and fascinating world of tai chi. This book provides a history of the discipline as well as information on any necessary equipment, warm-up exercises to prevent injury, and details on the different forms. Step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.Publication Date: 08/01/2017Copyright: 2017Pages: 128Grade Level: 6–12Dewey: 613.7FormatsFormatISBNList PriceDiscount PriceLibrary Bound Book9780766085374$38.27$28.70eBook9780766085381$38.27$28.70 Loading… Other books in Mastering Martial Arts 1 Loading… Loading… eBook: 9780766085381 List Price: $38.27 Discount Price: $28.70 + Add to wish list Library Bound Book: 9780766085374 List Price: $38.27 Discount Price: $28.70 + Add to wish list Please log in Log in or register to create a wish list. Login or Register Loading… -----OR----- Click to buy at Amazon.com or Barnes and Noble