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A Complete Guide to Kickboxing

Series: Mastering Martial Arts

By Stefano Di Marino

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

Formats
FormatISBNList
Price
Discount
Price
Library Ed.9780766085435$37.27$27.95
Multi-User eBook9780766085442$37.27$27.95

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