Picture of A Complete Guide to Kickboxing:
  • Click the Google Preview button to take a look inside this book.

A Complete Guide to Kickboxing

Series: Mastering Martial Arts

By Stefano Di Marino

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

Library Bound Book9780766085435$38.27$28.70

Other books in Mastering Martial Arts

<h2><a href="../A_Complete_Guide_to_Ju_Jitsu/412740">A Complete Guide to Ju Jitsu: <i></i></a></h2>
<h2><a href="../A_Complete_Guide_to_Judo/412741">A Complete Guide to Judo: <i></i></a></h2>
<h2><a href="../A_Complete_Guide_to_Karate/412742">A Complete Guide to Karate: <i></i></a></h2>
<h2><a href="../A_Complete_Guide_to_Kung_Fu/412744">A Complete Guide to Kung Fu: <i></i></a></h2>
<h2><a href="../A_Complete_Guide_to_Tai_Chi/412745">A Complete Guide to Tai Chi: <i></i></a></h2>

9780766085442 $38.27 $28.70 + Add to wish list
$38.27 $28.70 + Add to wish list

Click to buy at Amazon.com or Barnes and Noble